Mona Ray
Rohini - The Blushing Bride
#vedicastrology #astrology #jyotish #astrologer #astro #astrologerneerajdiwan #numerology- #astrotips #nakshatras #rohini Suppose you...
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Mona Ray
- May 1
- 4 min
Feeling Blue & Person-Centred Therapy
#mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness...
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Mona Ray
- May 1
- 4 min
Psychodynamic Therapy: How Your Past Impacts Your Current Feelings and Behaviour?
#mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness...
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Mona Ray
- May 1
- 4 min
Feeling Blue and Cognitive Behavioural Therapy
#mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression#motivation #health #wellness...
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Mona Ray
- May 1
- 3 min
Fear & Sadness Part 2
#depression #sadness #anxiety #mentalhelath #mentalhelathawarness #selfcare #selflove This week I will continue to write about fear and...
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Mona Ray
- May 1
- 5 min
Fear and Sadness; Why do You Suffer? The Existential Therapy.
#depression #anxiety #mentalhealth #mentalhealthawarness #love #sad #mentalillness #sadness #alone The sad truth is that all of us...
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Mona Ray
- May 1
- 3 min
Teenagers in Intimate Relationship and Abuse part 2
#abuse #domesticviolence #emotionalabuse #trauma #healing #teenagers #relationships #intimacy Today I’d like to continue talking about...
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Mona Ray
- May 1
- 3 min
Teenagers in Intimate Relationships and Abuse
Today I’d like to tackle the topic of teenagers and relationships in the context of abuse. You may be a teenager now or you may be a...
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Mona Ray
- May 1
- 6 min
Can you Heal Chronic Fatigue Syndrome?
Myalgic Encephalomyelitis/Chronic Fatigue Syndrome. The sickness of being dead while still breathing What is ME/CFS? ME/CFS is an...
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Mona Ray
- Apr 20
- 4 min
Psychodynamic Therapy: How Your Past Impacts Your Current Feelings and Behaviour?
Last week I wrote about how CBT can help you deal with depression. This week I want to discuss psychodynamic therapy as an alternative to...
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