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Hi! I'm Mona Ray

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I am a Criminologist, Reiki Healer, Yoga Teacher, and Astrologer.

Hi, I am Monika.  I am a Criminologist,  Reiki Healer, Yoga Teacher, and Astrologer.

Each of these disciplines give me a different level of insight into the mechanisms and compulsions of people's nature which helps me in my own journey of healing the body, mind & emotions.

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Explore Mindfulness With Me


Rei means ‘Universal Wisdom’ Ki- ‘Life Force Energy.

Reiki is life-healing energy that unblocks chakras (energy centers). Reiki cleanses, opens, and raises vibrations of chakras so healing can happen.


Yoga means to unite, join, and connect which implies bringing back into harmony. Yoga also means union as it balances the body, mind, and spirit. The practice of asanas helps to unblock chakras, calm the mind, and activate the body.

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